There are a million and one things demanding your time. Exercise, self-improvement, hobbies, kids, church, work, work, and more work, family, friends, alone time, spouse time, music, Internet, Youtube, Facebook, Instagram, your phone, games, this blog, your blog, your hopes and your dreams. Everything wants a piece of your precious time.
And guess what? Time is the one of the few things you have that you cannot change. You can improve your health. You can earn more money. You can get an education to gain more knowledge. You can move up (or down) the social ladder, the economic ladder. You can even change your gender if you want.
But you cannot change how much time you have.